Today is my 38th birthday in the 50-0 Club. When my friends and I started turning 50 everyone joked that it was all downhill from there. So I began reversing their ages every birthday, reminding each that the goal was to get back to zero. So, the next year they were 49, then 48, and so forth. An older colleague of mine just bought a new sports car on his birthday and I thought, isn’t that what a 23 year-old should do? In Dan Buettner’s new book The Blue Zones Solution we learn details about six behaviors researchers have discovered [...]